Personalgrowth - Blog Posts

Don't sabotage your future peace because familiar chaos is comfortable.

Have you ever felt lost in the darkness, like you’re stumbling over rocks and sinking to unknown depths? In our darkest moments we need a light to show us the way. It doesn’t matter if the light is provided by someone else or if one finds their own light and rescues themself from the darkness. 

Image by @idee_explores (IG)

EVERYWHERE around you are doors of #opportunities waiting for you to open and see what is behind them! As I embark on a new journey of personal growth and professional development I invite you to tag along. Maybe you on a similar tour, or are just looking for inspiration to level up on your own climb of this Mountain we call Life. Whatever it is feel free to come by and leave a comment or ask me anything you want to know about what it is that I do. maybe just maybe you will find something useful, helpful or just simply learn something new.

Day- 02 ☕

Today was a day where I could do more , I could be getting the results I wanted but i didn't because the universe was testing me with a lot of troubles, distractions etc. But still I'm grateful because I have done something and I learned and i survived it 🪐🌸

🌷Physical:

Did yoga and breathwork together and I'm being consistent in it . ❤️

Did 16 pushups - a win for me .

💌Mental:

Found telegram channels teaching business and making money.

Started joe dispenza - Lewis howes podcast half way through it.

Learned new lessons.

Did journaling and intentions for the day .

🕯️Fallouts:

I did scrolling and it was bad because I felt bad after that .

Goal 01 : control anonymously scrolling through every platform available with focus, timer etc.

I wasted time and i don't even know where and i admit it .

Goal 02: Everyday, Do a feedback loop or reflection at the end of the day about the time spent .

Compared, I felt jealous and envious of others = human behaviour

Goal 03: Feel gratitude everyday for 5 mins with good music and do start manifest journal.

🌛Lessons learned today:

A person who is disciplined is the one who is free, others are just slaves to their emotions, feelings and instant pleasures.

You can always start again and again until you get better.

Tomorrow will be better and I'm here for it.

🌸🌪️🌊🕯️🙂‍↔️

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Blessing Manifesting has over 600 articles on self-love, personal growth, and mental health. There are tons of tips and ideas!

Beauty

Those I love say they're proud of me, now

Tail-end of 8 months in infinity

I don't look for their words of affection.

I'm not scared to be ugly

In the way women are taught to be

All sunshine and beauty.

I do not doubt now,

That I may in fact be beautiful -

I am Beautiful

Not because I'm pretty

I don't turn heads when I walk the room

I'm hardly precious in dear finery.

What's more,

My hair doesn't always flirt with

The wind, my feet don't know how to

make love to the earth and grass, the show

Doesn't please lusty onlookers.

I pause when I see beauty,

A pleasant surprise waiting within me -

I don't wait to achieve anymore

I revel in my company.

I've learnt to hold friends tightly,

Look them in the eyes so

They may smile from inside me.

I forgive my family,

So they may not hurt any

Longer than I can help, for

all that I love about their journey.

I don't rest in the past anymore

I don't pine for a whimsy future

I'm elated to just be

And in being, I achieve me.

The power of being a HUMAN

Hello my friends 🙏☺️❤️

Sometimes the world seems deeply unfair. People often focus on punishment, guilt, and justice, not realizing they cause even more misery. In psychology, there's a famous triangle: attacker-victim-and the savior. People who save might become the victim of the victim and the attacker of the attacker.

We all are mobile, shifting between these roles throughout our lives.Between black and white, we have all the colors of the rainbow. We're all complicated beings, having both light and shadows of our own. We move along various scales in life - between being a victim, savior, or aggressor; between shadow and light; between justice and compassion; between self-acceptance and self-hate.The solution is being compassionate, firstly inwards to yourself. You might feel anger, jealousy, fear and disgust - congratulations, YOU ARE A HUMAN.

It's so hard to accept the pain that our reality and world is full of... And the temptation to divide into right and wrong, those who should suffer and those who shouldn't... But the truth is that no one should be punished or suffer.As the beautiful African proverb says: "The child who is not embraced by the village will burn it down to feel its warmth". 🔥

No child, no animal, no group, no patient, no member, no friend should be left alone... The healing of the individual is the healing of society. The healing of a nation is the healing of the world.

It's true, this path isn't easy. It's unknown. But from 300,000 years of human existence, if we choose to believe the theory of science - for more than 99% of humankind's life span we lived in harmony with life and nature. Only in the last 1% of time have we developed so much that we forgot our roots... But the roots of harmony and compassion are always there, therefore we can remember them whenever we're ready to look beyond the known.

Let's explore new paths of life, as individuals full of mutual solidarity - and as groups and humankind. We all are one, this life is short, let's make it the best lives possible for as many people as possible.

Thank you for reading ❤️❤️