Cardio - Blog Posts

~ would like to one day try these when I'm free to do so 💖

the workout channels i am currently subscribed to

♡ april han - great for shorter workouts, walking workouts, and full body workouts

♡ arianna elizabeth - yoga & pilates, faith based for my fellow Christian friends <3

♡ b-life - japanese yoga channel

♡ bailey brown - pilates

♡ BIGSIS & BigSis Workout - my personal favorite, includes all kinds of workouts!

♡ boho beautiful yoga - yoga & pilates

♡ breathe and flow - yoga

♡ callie jardine gualy - pilates, another faith based channel!

♡ celamarr - mainly strength based workouts, i love her glute workouts!

♡ charlie follows - yoga, my current favorite yoga instructor!

♡ daisy keech - shorter workouts, i love her core and glute workouts

♡ daniela suarez - stretching

♡ dansique fitness - pilates & ballet style workouts

♡ eleni fit - another fav of mine, posts all kinds of workouts like cardio, pilates, stretching, and some strength training

♡ emi wong - all types of workouts, great for shorter workouts but she does have quite a few 30-45+ minute long videos!

♡ eylem abaci - great for shorter workouts!

♡ feel good with olya - pilates

♡ fitness__kaykay - great for cardio & strength training, her workouts are INTENSE

♡ five park yoga w/ erin sampson - yoga

♡ gayatri yoga - yoga & pilates workouts, includes a lot of longer videos

♡ growingannanas - so many different routines and types of workouts! i adore her

♡ growwithjo - lots of different types and lengths of cardio workouts. i love love love her walking workouts, they will never fail to give you a boost

♡ hailey c. - mainly short workouts and stretches

♡ heather robertson - mainly strength training, but she has so many workouts and the vast majority are 30+ minutes long

♡ hong rabbit - pilates

♡ jessica richburg - yoga

♡ juice & toya - mainly strength training

♡ julia.reppel - mobility routines & stretches with some strength mixed in

♡ kaila wen - short pilates workouts

♡ lena snow - doesn’t really post anymore unfortunately but i love her longer workouts

♡ lidia mera - pilates

♡ livaligned pilates - pilates

♡ luisa giuliet - short strength training

♡ madelaine rascan - strength training

♡ madeleine abeid - pilates

♡ madfit - so many types of workouts, with and without equipment!

♡ mady morrison - yoga & stretching

♡ mary braun - shorter workouts

♡ MIZI - all different types of workouts, mainly cardio/full body

♡ move with nicole - pilates

♡ moving mango pilates - pilates

♡ nathalie shanti - pilates & some yoga

♡ nina dapper - shorter pilates style workouts

♡ nobadaddiction - so many different workouts with different lengths, i mainly do their hiit workouts

♡ olivia lawson - many metabolic/walking cardio workouts, includes many with weights!

♡ oppserve - many shorter workouts and stretches

♡ pilatesbodyraven - pilates

♡ ps fit - previously popsugar, so many different workouts!

♡ raminara - yoga & pilates

♡ rachel’s fit pilates - wall pilates

♡ sanne vloet - pilates

♡ shirlyn kim - many shorter workouts, including cardio and pilates

♡ squatcouple - mostly strength training

♡ sunfit - yoga/pilates

♡ the bare female - yoga

♡ the glow method - yoga & pilates

♡ the yoga ranger studio - yin & restorative yoga

♡ train with gainsbybrains - many <20 minute strength training, no equipment workouts

♡ travis elliot - yoga

♡ vicky justiz - shorter strength training & pilates workouts with some stretching

♡ yisoo fit - <30 min workouts & stretching

♡ yoga song - hayeon - yoga & shorter workouts

♡ yoga with adrienne - yoga

♡ yoga with bird - yoga

♡ yoga with kassandra - yoga

♡ yoga with kate amber - yoga

♡ yoga with tim - yoga

♡ bbangneu - many long, full body workouts! (a new fav)

Hi tumbler user..I m someone who you don't wanna know...now via this mode I am gonna journal my body progress in upcoming month. I m fat around 80 kg and have a big belly fat. I do get insecure about it and I know it's the only thing I m insecure about. So via this journey that I m gonna have, I wanna transform myself into a body of low body fat.

So please do support and love me..yours Freind

this was my work out today- I’m (optimistically) going to be logging these here

"Optimism is the only faith that leads to achievement"

...

"You don't get burned out - You lose purpose"

Grant Cardone

"Formal education will make you a living, but self-education will make you a fortune"

Jim Rohn

“Champions keep playing until they get it right.” -Billie Jean King

"Start where you are. Use what you have. Do what you can".

Arthur Ashe

Credit: @unlimitedknowledge on IG

This is facts. I know for a fact this is going to happen again.

Why you shouldn't complain about your situation

Everyone has strengths and weaknesses in all aspects of life. You've been given these cards (abilities) for a reason. Only YOU can play them to the best of their ability.

"Life isn't about waiting the storm to pass. It's about dancing in the rain."

Greg Plitt

"The mind fails first and then the body, by the same token, the mind succeeds first and then the body"

...

"It doesn't matter where you're coming from. All that matters is where you are going"

- Brian Tracy

"Even if it's hopeless, keep the pressure steady, it's the only way"

...

"Pay the price today, so you can pay any price tomorrow"

- Grant Cardone

"I have not failed, I just found 10,000 ways that did not work"

Thomas Edison

"Sometimes it takes an overwhelming breakdown to have an undeniable breakthrough"

...

"There is no elevator to success, you have to take the stairs"

- Zig Ziglar

It's crazy when I found this

"The difference between the amateur and the pro is.... the amateur does the work when it is convenient. The pro does the work, EVEN, when they don't want to"

...

"If you don't see yourself as a winner, then you cannot perform as a winner"

- Zig Ziglar

Thank You everyone for making me hit over 500 followers. Ask me a question and I'll ask you two :)

51 questions

1. Zodiac sign 2. Sexual orientation 3. Relationship status 4. Someone you miss 5. Person who’s arms you’d like to be in 6. What you find attractive in Men/Women? 7. How tall are you? 8. What you love about yourself? 9. What you’re doing tomorrow? 10. What are your future plans? 11. Your last night out in detail 12. Your favourite book 13. All of pets you’ve ever had 14. Something that changed your life 15. Do you remember your last dream? 16. What your last text message says? 17. Do you respect your government and the way your country is run? 18. Where you would like to live? 19. Your  favourite flavour of ice cream 20. Last thing you ate 21. Which swear word do you use the most? 22. Your plans for summer 23. Any upcoming concerts? 24. Something that you’re proud of 25. Do you still talk to your first crush? 26. What language do you want to learn? 27. Where you  have lived before? 28. Eye color 29. Favourite style of clothing 30. How long does it take you to get ready in the morning? 31. Where did you go today? 32. Where are you right now? 33. How many countries have you visited? 34. Something old 35. Something new 36. Something inherited 37. Is death more scary than life? 38. Experience you’ll never forget 39. What’s your favorite part about today so far? 40. Who is your hero? 41. Are you happy with where you live? 42. Do you like your handwriting? 43. What do you wear to bed? 44. Tea or coffee? 45. Chocolate or Vanilla? 46. Are you excited for anything? 47. How late did you stay up last night and why? 48. What’s your ringtone? 49. Did you have a dream last night? 50. What keeps you going each day? 51. Picture of yourself

Thank You for 500 Followers

Thanks Again. I'm happy to share random motivational quotes, ideas etc. If you ever feel alone, or just need to vent. I'm you're guy.

You are better than you think. TRUST ME

It's not the size of the dog in the fight, it's the size of the fight in the dog.

Mark Twain

When you go to another level in your life. It demands a different version of yourself.

If you let 3 or 300 failures stop you, then you don't want your goal. The ones' who stick it out, in ALL the bad/stressful/impossible/no way out situations are the ones who make it out alive. All you need to do is focus and endure.