B0nespø - Blog Posts

She's literally th1nspo

I don't want anything but to look like her.

HEY YALLL IM BACK FR YHIS TIME AYY im so fat rn I gained all the weight back so im gonna be back on track rn im 57.2 kg (disgusting) but anyways yes im gonna lose 7kg and starve until Sunday so ya

Hello guys I’m back 🙏🙏 finally I’ve been eating like a pig lately I’m like 55.9kg rn how do I lose 5 kg in 3DAYS 😭😭 anyways fr im back 😈😈

Hi guys sorry for being a big fat liar and not being active i promise ill try to be more active anyways i got 25 days to lock in before school bro

Heyyy guys I’m back!!! I’m gonna try to be more active on here anyways I need to lose 15 kg!! Like asp (I’ll give myself a month or less but anyway ya!

Meanspo In comments pls 🫶🏼🫶🏼

How to stop binge cycle after school

Holiday didn’t help ate like trash anyway I’m starting school again so I hope it’ll help lol

Thank god I started my holiday it’s going to be so much easier to starv3 lol

Literally I recovered for a bit and gained 3kg I’m gonna relapse lol I show lose 5kg by the end of the month yea anyway meanspo in the comments pls

That’s it I’ve made a decision I’ll eat now then I’ll fast for one week if I break it I’ll km$ ughhh I need to lose 10kg I have 2weeks and that’s it I will lose them.

Bro I come back from school and literally eat anything I see then I don’t eat for the rest of the day how do I stop this like I starve at school then when I come back I binge (not that big of a binge) it’s so annoying.

I’ve been eating too much lately!!! I’m pretty Sure I gained 1-2kg. Ugh I’m gonna do this and I’ll update you guys when I finish it (also I made this challenge if you wanna do it do it at your own risk!!) I might as well blog what I eat so I’ll be pressured to eat clean!! Also meanspo in the comments pls!!!

Hi loveliez !

It's time for the little recap' of the day ! Today I 4t3 less than 200 c4l$ !! I feel proud of me to be honnest, lol. I drank 1.5 L of water today ! That was a good day with a sunny weather. 🥰

- Block me if you're triggered. ( I'm sorry if you are.. )

Hey loveliez !

It's time for the little recap' of the day ! I don't think I'm gonna do this recap' everyday because sometimes I just need like to switch off my phone anyway.

Today I 4t3 ~ 300 c4l$ ( I think I 4t3 less but I'm not absolutly sure ) and I walk all the afternoon with someone I really like. I had to pretend that everything is fine and this person doesn't see anything about my health and stuff like this. I think I want that he realize it so bad.. I want some approuvement sometimes.. I don't drink a lot today because I was outside and I forgot my bottle but it's okay !

Don't forget that you are loved sweeties ! XoXo <3

- Block me if you are triggered. ( I'm sorry if you are.. )

☆ •° Collar bones check !!

- Block me if you're triggered. ( I'm sorry if you are.. )

1.5 L of water, done ! ✅

I'm gonna drink more.

- Block if triggered. ( I'm sorry if you are.. )

Hi loveliez ! <3

Little recap' of this morning : I exercised a bit and I 4t3 ~ 257 c4l$ at lunch ! I drinked a half of a water bottle for the moment and, I think, I'll walk this afternoon !

- Block if triggered. ( I'm sorry if you are.. )

I relapse in my 3d and no one knows. No one cares. Like the usual. It's always pretending in my life. It's always lying to everyone and everything in my daily life.

I have a huge secret and it's my relapse.

- Block if triggered. ( I'm sorry if you are.. )

It hurts when I'm sitting and laying down. I think that's good. 👍🏻

- Block if triggered. ( I'm sorry if you are.. )

I just realised that people don’t see me the same as I was just a few month ago, as a skinny 45kg beautiful young man.. they see me as a fat guy who is trying to compensate his weight by trying to look stylish and hot; but in reality I’m just fat and ugly. And that’s exactly how they see me.

I’m starting a wl challenge!!! 💕

I’ve decided to defeat the fatty in me by going on a 600ckal deficit for two weeks, and my MAIN GOAL is to aim for 50% protein intake

Protein diet once got me from 55kg to 45kg just in about a month, and I was toned af (I was literally getting complimented from random by passers every day)

Also, I’m doing a harsh gym challenge: every day for those two weeks I will go to the gym to get rid of the fat and build core muscles instead

Also, fasting for 16 hours every day is acquired

There’s also one more rule: only eating 1,5 hours before and after the gym workouts, since it’s the best for muscle gain and quick weight loss

I’m also planning to post my meals on here so I feel too ashamed to binge or not get those 50% of protein intake

Anyone wanna join the challenge? ;]

Basically, I sadly failed my bonesp0 fucking diet. I held onto it for about 4 days, and everything was going great, until a friend of mine decided to FORCE me to eat pizza with her.

She wanted to eat pizza really bad at my place, so I was like “alright, sure, I’m gonna feed you girl”, but then when the pizza was ready she stared going onto me and told me that she won’t eat until I will eat a slice of pizza too, and since she was really hungry it would be MY fault that she wouldn’t eat.

I ended up eating the pizza and then eating around 2000 ckalories every day until Tuesday..

Literally so fucking embarrassing. Now I’m trying a 400ckal deficit.

Wish me luck ;,].

I’m almost 23 fucking hours into my fast, let’s gooo-

After binging yesterday late in the evening, I’m finally starting the “to the bones” diet.

It was my fav one in the day and works soo well!

sw: 56,2 kg

gw: 46 kg

ugw: 43 kg

Wish me luck! ;]

Someone asked me what I looked like before getting fat, so here’s a pic of me in my prime (at my lw which was 45kg)

After three months and 10+kg I’ve decided to sit down in my one top and shorts… and this was my sign to lock tf in again.

Meansp0 is appreciated in comments ;].