Ana E Mia Br - Blog Posts

crumbledtombstone

7 months ago

~Wieiad~

10•20•24

Breakfast:

• 27g Mini Blueberry Protein Bar - 104c

• 3 Unsalted Rice Cakes - ~125c

• 12g Chopped Dates - 39c

• 31g Caramel Rice Cakes - 119c

• Vitamins - 100c

Total: 487c

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I broke my fast right before I went to sleep.. I feel like maybe I could’ve lasted until this morning but my family has a history of heart attacks and my heart wasn’t acting like it’s usual self so I didn’t want to risk anything. Once I’m on my own it won’t matter but while I’m with my parents I’d prefer not to traumatize them if they even care enough lol.. I didn’t do too bad with the cal intake though, so ig there’s something kind of positive to think about? - and I’ve started another fast but I’m hanging out with a friend tomorrow and food might be around * . * Hopefully I can completely avoid eating but idk if I’ll be able to fast for as long as I’d like to :c I’ll l bring a can of green beans or something else low cal just in case so I hopefully don’t cause any suspicion. My friend used to have an 3d so she’s already pretty aware of some issues I have but I don’t want her to know the full extent of much I’m restricting myself.. but besides the food stuff- tomorrow should be fun. I’m going to help her move some plants and other stuff to her new house and we haven’t seen each other in a few weeks so we’ll have a decent amount to catch each other up on✨

(Side note: Caramel rice cakes are pretty good. I avoided them for a while but I got some a few days ago and they might be a new safe food for me now, I haven’t decided yet.. Cals aren’t great but it’s the lowest it can possibly be so I have to deal with it or avoid it again)

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~Macros~

Carbs: 71g

Protein: 33g

Fat: 12g

Fiber: 11g

Sodium: 820mg

Calcium: 218mg

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~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~Decent day, it could’ve been better. Tomorrow I’m gonna start taking some vitamins, but the bad thing is that all of them combined are 100 cals * . * I got gummies so maybe that’s why it’s so much. I just have a really hard time swallowing pills so I thought gummies would be better for me, but idk…the only thing I can do is wait and see how it goes but I’m a bit concerned lol

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