LOOKING FOR A F4STING PARTNER (PREFERABLY 72+ HOURS) Pls repost.
Also, every like this gets for the first week, I'll extend my f4st by an hour. Starting with a 24-hour f4st. Please share this around, I want this to be challenging. Thx!! <3 (if I break my f4st, I'm deleting my account for accountability (ToT)đ)
Literally all I'm wearing for now on, are tops that show them off. I can't wait to get rid of my h1deous th1ghs next.
God I'm so addicted to these đŠ
So I decided to stop using hashtags on here because thatâs how people get reported Iâm pretty sure. Sooo I decided to do this instead!
If you are a weight loss blog, like this post. Using safe words to avoid getting reported. If u wanna repost u can to make it reach more ppl (since I canât use tags)
If you are looking for mutuals, scroll through the likes and follow ppl :)
This is also for me so I can see who to follow haha but I thought itâd help yall out too! Itâs nice having an understanding community and we should all have access to one.
Greek yogurt (nonfat, no sugar added) - 170g
Primer Protein Strawberry Almond protein cereal - 6g
Honey - 7g
Tastes literally so good. It's the perfect amount of sweetness and the honey balances out the Greek yogurt. Mostly carbs and protein. I love eating this pre workout cause it's so filling and gives me lots of energy. â¨
Rate my current safe food stash!!
1. **Disgusting Habits**: Your eating and exercise habits are disgusting. You shovel junk food into your mouth and sit around like a lump. No wonder you feel and look the way you do. Itâs gross.
2. **Self-Sabotage**: Youâre your own worst enemy. Every time you reach for that junk food or skip a workout, youâre sabotaging yourself. Youâre choosing misery over effort. How pathetic is that?
3. **Stop Whining**: You whine about being overweight, but do nothing to change it. You have no one to blame but yourself. Get off your ass and stop feeling sorry for yourself.
4. **Dead Weight**: Thatâs what you are â dead weight. To yourself, to your family, to your friends. Youâre dragging everyone down with your lack of motivation and discipline. Do you want to be the person everyone pities and avoids?
5. **No Self-Respect**: Itâs clear you have no respect for yourself. If you did, you wouldnât treat your body like a garbage dump. Show some self-respect and start taking care of yourself.
6. **Embarrassing**: Your lack of effort is embarrassing. You could change your life, but you choose not to. You choose to stay unhealthy, unattractive, and unhappy. Thatâs embarrassing.
7. **Quit Being Weak**: Youâre being weak. Mentally and physically. Toughen up. Life isnât going to hand you anything. You have to work for it. Stop being weak and start fighting for your health.
This is your wake-up call. No more coddling. No more excuses. Get up, take action, and prove that youâre not a lost cause.
WIEIAD (Under 900)
Fiber one - 90
Almond milk - 35
Blueberries - 70
Cinnamon- 0
Sushi - 120
Rice - 170
Kimchi - 35
Soy sauce - 5
Egg whites - 61
Miso soup - 35
Seaweed - 20
Ramune - 70
Watermelon - 91
Taste testing food - 81
Waiting for everyone else to go to sleep so you can chew and sp!t>>>>>
Miso soup and muffins on rainy days>>
Real tho