Miso Soup And Muffins On Rainy Days>>

I will never shut up about how my mom said i didn't have an €D when I was f4t, even after she saw me eating baby food, going on extreme d13ts, and f4sting all the time. But once my w3ight started dropping off and I got sk1nnier than her, suddenly it's an issue. 😕

Not to mention she was bul1m1c when she was my age. Growing up with your mom competing with you is crazy.

June is my month this time fr.

Fuck May.

A month from now...

You can either have a month of progress

OR

A month of excuses why you didn’t.

Today's Lesson is:

How to Catch a Predator in the 3D Community

Today I found a predator in my DMs. At first I was going to block and ignore but I thought it'd be a good chance to see how these people work and relay it back to you guys bc everyone here deserves to be protected!!

So Before we begin!!!! If you're worried that the person in your DM is a predator, they probably are!!!

We don't live in a world where random people will want to help enable you 3D for no reason! Ana buddies are a symbiotic relationship. You have something to gain and something to give, it's an equal exchange. Ana coaches are not! Nobody is going to help you for no reason.

Check this person's profile!

Do they have:

No profile picture?

Don't follow anyone?

A random slap-dash username?

No credibility or proof that they are some sort of coach?

That's because, they're a predator, trying to take advantage of your insecure youth! Never give them anything that they can use against you!

This includes:

Pictures

Real names

Real nationalities

Always lace everything you say to them with lies so they don't know the truth!

Or yk, just block them

Heres a step-by-step guide on how a predator will approach you

Number 1: Vague Psuedo-Professionalism

They'll ask questions to make themselves seem as if this is something they do often.

Questions like:

"Why do you feel like you need to be coached?" "Have you ever been coached before?"

This will lead you into a false sense of security. Don't fall for it!

Number 2: Body-Shaming

No matter what your stats are, they'll make you seem like the fattest thing to walk the earth

I told the predator I was observing very average stats, within the healthy BMI for that age and height, and he responded with "You're a very very big girl, aren't you?"

Also, ew creepy

Don't let any man talk to you like this in general. On or offline

Number 3: Pictures

Now, don't let it get this far. If you've noticed all the previous red flags block and report.

But here they'll ask for pictures. Getting aggressive when you don't comply

They'll say it's to check your stats or something, don't fall for it

They'll use these images to blackmail you later, this is called "revenge p0rn", stay safe out there

Number 4: Blackmail

This is going off what I said earlier but, if you don't comply, or even if you do, they'll use ana to blackmail you.

"You need me" "You need my help" "You want it, don't you?"

They want to make it seem as if you need them. But you're strong you don't need a perv to tell you what you need

You're strong enough to know that handouts like these are suspicious and should be dealt with accordingly

These people are predators wanting to prey on children with e4ting disorders and we can't stand for it

If anyone is in a situation they feel like they cannot get out of, comment or DM. I'll respond as fast as I can

And please repost this, so it can reach someone who needs it before it's too late

I'm everyone's older sister, I've decided

anyways, that was

How to Catch a Predator in the 3D Community

Stay safe out their my lovelies <33

unique compliments to give people <3

because ordinary compliments are just.. ordinary. have some fun with these <3

i love your personality

you give off main character vibes

you're literally an inspiration

being around you makes me feel happy

you have such amazing manners

you're the type of person my mother/ father/ family member would like.

i love how you're so independent

you're like such a girlboss

i love you're style

you remind me of: [favourite actor/ person/ celebrity + tell them why]

You make me feel safe and loved

I love your energy

You have a pretty smile

IM SO FUCKING DUMB

WHy did I tell my psychiatrist I struggled with an €D...now she prescribed me meds that stop me from b1ng1ng and also make me gain weight. I literally asked her for any meds that DONT cause appetite/weight increase. I always snitch on myself. When will i learn? 😭

24hr f4st for the first time in months and my cravings are going crazy yall (pray for me)

Real tho

NO FR cause- most of my recent post are about 🌟ving/f4sting but I'm literally eating cake rn...after i said i was gonna start my f4st. Like, the sc4le is going to tell everything 😭👍

i feel like a fake ana sometimes like i literally binge more than i ⭐️ve. im legit binging as we speak like do better

I mightve eaten 7k c4ls in the past two days....so I'm gonna attempt a f4st. I'm literally watching all my progress slip away from me rn. 🤪👍

New fav high protein safe combo!! (136 cals, 18.8g protein)

136 cals, 18.8g protein

Greek yogurt (nonfat, no sugar added) - 170g

Primer Protein Strawberry Almond protein cereal - 6g

Honey - 7g

Tastes literally so good. It's the perfect amount of sweetness and the honey balances out the Greek yogurt. Mostly carbs and protein. I love eating this pre workout cause it's so filling and gives me lots of energy. ✨