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Tw Ana Mia - Blog Posts

4 months ago

Im embarrassed to say that I didn’t fast today.👎

Spent the day with my mom since I didn’t go to school, and we ended up going out to eat. I ate just below my maintenance calories. This is not ideal, but I’m proud I didn’t go overboard or anything. It sucks to be so close to my maintenance though. But at least it helped with the massive headache.


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1 month ago

Friendly reminder, it doesn’t matter what it is, if you split food or a meal, always pick the smaller portion. You eat less and you look nice. Don’t be greedy.


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