Thank You 🎀

Post-Class Relaxation Tips for Students:🎀

Balancing studies and relaxation is key for students. Here are some quick tips to unwind after class:

1.Take a Walk – A short stroll in nature can reduce stress and clear your mind.

2.Practice Mindfulness – Try meditation or breathing exercises for 10 minutes.

3.Stretch or Exercise – Light physical activity like yoga can boost your mood.

4.Read for Fun – Escape with a novel, comics, or anything non-academic.

5.Listen to Music – Relax with your favorite tunes or an interesting podcast.

6.Watch Something Light – Enjoy a comedy or feel-good show to unwind.

7.Socialize – Spend time with friends to de-stress and have fun.

8.Pamper Yourself – Self-care like a warm bath or skincare can work wonders.

9.Journal – Write down your thoughts to process the day’s stress.

10.Sleep Well – Aim for 7-8 hours of sleep to recharge fully.

Incorporating these tips into your routine can help you feel balanced and refreshed!

Day 6🌙

21.10.24

I have been so tired today because my school is started 9.00 a.m and i finished 17.00 p.m (i was eat my brain actually or should i say "almost")

Also it has a lot of traffic in my town so istanbul

My 3 classes was about graphic design so i have been reading graphic designer . If have you a questions then you ask me!

I didn't study English because i exhausted today ❌ ah im sorry for myself buttt i will study tomorrow definitely!!

So guys i have a question what can i do if i dont study english??

Plss thanks🤍

Day 7🤌🏼

23.10.24

We sat at Starbucks with my friends about 1.5 hours and we talked about something!

I exhausted today because there were a lot of traffic (my bus didn't come about 30 minutes like)again ahh this Istanbul why like this??

When i came to home , i did want to get a relax. But my judgment doesn't lets me to get relax because i have to do something like study english..

I did afraid actually but my eyes so hurt

Anyway what i did today?

My class was about project management so we were talking about what we to do ?

Of course I found to do , i will do a story book with ai for kids about animals , i will sent it to there i wish!

Productivity days (3)🌙

I had a Presentation at university at 10.00a.m, i was successfully! (what a shame) 😇

Then today (20 November )my friends did celebrate and took a cake for my birthday when its did to be my birthday in November 16th , no one suprised to me. But they celebrated a words actually!

Anyway, im studying still to my national exam (yds) and im reading english book with general English because yds exam is grammar exam!

Productivity started with today (1)🤍

For learn a new language then you can listen to podcasts so i did so too🤞🏻

I'm originally from turkey but I'm learning English for using and Bulgarian language (because of my mom is Bulgarian)

Im reading book like a nowel for my improve, like i will improve myself..

Also im a graphic design student and i dont take a photo about that what im doing at school so much..

And please don't force too much yourself to study about bla bla (you know) you should get outside and take a breath🤞🏻

Mental Health Tips for Students:🎀

Here are a few simple tips to help maintain your mental well-being:

1.Set Realistic Goals: Don’t overload yourself with too many tasks at once. Break your goals down into manageable steps and celebrate small achievements along the way.

2.Take Breaks: Regular breaks during study sessions can boost your productivity and reduce stress. Try going for a walk, listening to music, or meditating for a few minutes.

3.Stay Connected: Make time to talk to friends and family. Socializing can be a great way to relieve stress and get emotional support.

4.Sleep and Eat Well: Proper rest and a balanced diet play a significant role in your mental health. Aim for 7-8 hours of sleep a night and try to include nutritious foods in your diet.

5.Ask for Help: If you’re feeling overwhelmed, don’t hesitate to reach out. Many universities offer mental health resources, including counseling and support groups.

Remember, it’s okay to not be okay sometimes. Prioritizing your mental health will help you not only perform better in your studies but also enjoy the university experience to the fullest.

Some tips to study!:🎀

1.Set Clear Goals: Break your larger objectives into smaller, specific tasks for each study session. This makes your progress more manageable and keeps you motivated.

2.Create a Study Schedule: Plan your study time in advance and stick to a routine. This helps develop discipline and ensures you cover all the topics you need.

3.Use Active Learning: Instead of just reading or highlighting, actively engage with the material. Try summarizing what you learn, ask yourself questions, or teach the topic to someone else.

4.Take Regular Breaks: Study in short bursts, like 25-30 minutes, followed by a 5-minute break. This method, known as the Pomodoro Technique, helps keep your mind fresh and focused.

5.Stay Organized: Keep your notes, books, and digital files organized. Having a clean and structured workspace helps you focus better and saves time during study sessions.

6.Use Multiple Resources: Don’t rely on one textbook or resource. Combine materials like videos, online courses, or apps to enhance your understanding of the subject.

7.Review Regularly: Revisit your notes frequently. Regular review helps move information from short-term to long-term memory, making it easier to recall during exams.

8.Practice Past Exams or Problems: If possible, work on past exam papers or similar problems. This prepares you for the format and helps identify areas that need more attention.

These tactics can help you stay efficient, organized, and motivated during your studies.

How Hardworking Students Should Rest: A Guide to Staying Productive and Balanced:🎀

As students, we often find ourselves buried under a mountain of assignments, exams, and extracurricular activities. While it’s important to work hard and stay dedicated, it’s equally important to give your mind and body the rest they deserve. In this blog post, we’ll explore why rest is crucial and how to balance work and relaxation effectively.

Why is Rest Important?

Rest isn’t just about sleeping or being lazy; it’s an essential part of maintaining mental and physical well-being. Continuous study sessions without breaks can lead to burnout, stress, and decreased productivity. Taking regular breaks helps to:

• Refresh your mind: Breaks improve focus and retention of information.

• Boost creativity: Rest allows your brain to form new ideas and solutions.

• Reduce stress: Taking time off helps in managing anxiety and maintaining a healthy work-life balance.

How Often Should You Rest?

The key to effective studying is incorporating regular breaks into your schedule. Here’s a general guideline on how often to rest:

1.The Pomodoro Technique: Study for 25 minutes and then take a 5-minute break. After four cycles, take a longer break of 15-30 minutes.

2.Hourly Breaks: If you prefer longer study sessions, try studying for 50 minutes and then taking a 10-minute break.

3.Daily Rest: Make sure you have time each day to unwind and do something you enjoy—whether it’s exercising, reading, or spending time with friends.

4.Weekly Rest: Dedicate at least one day a week where you limit your study time and focus on relaxing and recharging.

Thank you!

How to Learn a New Language: Simple Tips for Success

Learning a new language can be both fun and challenging. It opens doors to new cultures, experiences, and even career opportunities. If you’re ready to take on this journey, here are some quick tips to help you succeed.

1. Set Clear Goals

Decide why you want to learn the language—whether for travel, work, or personal growth. Having a clear goal will keep you motivated and on track.

2. Immerse Yourself

Surround yourself with the language. Watch movies, listen to music, and read in the language as much as you can. This exposure will help you absorb vocabulary and sentence structures naturally.

3. Practice Speaking Early

Start speaking the language from the very beginning, even if it’s just a few words. Practice with native speakers or use language-learning apps that focus on conversation.

4. Be Consistent

Consistency is key. Study a little every day instead of cramming all at once. Daily practice helps keep the language fresh in your mind.

5. Embrace Mistakes

Don’t be afraid to make mistakes—they’re part of learning. The more you practice, the better you’ll get, so stay positive and persistent.

6. Use Multiple Resources

Try different tools like apps, flashcards, podcasts, and grammar books. Mixing resources keeps learning interesting and well-rounded.

Conclusion

Language learning takes time and effort, but by setting clear goals, practicing daily, and embracing mistakes, you’ll improve steadily. Enjoy the process, and soon, you’ll be able to communicate confidently in a new language!

Hi. I'm trying to learn Turkish and you said in your post that you are learning English. I can help you with English and I need someone to talk in Turkish. Let's connect if it's okay with you:)

Hi! Yeah i have been learning English about 4 months, and yes im turkish young girl!

I'm okay not problem that, i can teach you turkish too!🤍