Torn between wanting to gain muscle because it looks good and burns more calories and not because muscle weighs more than fat.
This is brilliant.
Tip from my mom when she modeled:
Pick a we¡ght you never ever wanna be heavier than.
Subtract 5.
That's your "stop e@ting" we|ght. If you're more than that on any given morning before water/coffee, then you f@st until you're under it. Easy.
I couldnt make myself do my morning walk becuase its so cold but im going out tonight with friends and should dance that many calories off. that counts right?
Train your mind!
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
Right hamstring still hurting. been focusing on arms instead of legs for now. Anyone got any good exercises that wont hurt my hamstring?
February Magic Correspondences
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February is a month of love, abundance and purification. As winter gradually gives way to the first hints of spring, it's the perfect moment to cleanse the past and open the heart to new possibilities. This month is deeply connected to Februus, the Roman god of purification, who help us to release what no longer serves us. His influence encourages rituals and practices that help clear away negativity and create space for fresh intentions. This month brings an energetic focus on passion, fertility, and harmony. It’s a time to honor the primal forces of love and joy, whether in romantic relationships or in the bonds we share with ourselves and others. February also honors Juno Februa, goddess of love and sacred unions, and Faunus, god of fertility and nature. In this month of both purification and passion, it’s an ideal time to work with love spells, self-care rituals, and practices that help purify your mind and spirit.
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Imbolc / Candlemas (February 1-2)
Lupercalia (February 13-15)
Parentalia (February 13-21)
Juno Februa (February 14)
Valisblot (February 14)
Valentine's Day (February 14)
Venus, Moon, Mars
Snowdrops, Crocus, Violet, Carnation, Primrose
Rosemary, Myrrh, Nutmeg, Pine, Sage, Hyssop
The Lovers, Two of Cups, Four of Wands
Banana, Grapefruit, Kiwi, Pomegranate, Strawberry, Blood Orange, Blackberry
Cabbage, Leeks, Carrots, Potato, Cauliflower
Februus, Faunus, Juno, Venus, Cupid, Pan, Aphrodite, Ares, Eros, Dionysus, Persephone, Brigid, Áine, Yue Lao, Lada, Bastet, Oshun, Sjöfn, Aradia
Purple, Pink, White, Blue, Yellow, Silver
Wunjo, Gebo, Ehwaz
Amethyst, Rose Quartz, Ruby, Garnet, Moonstone, Aquamarine, Pink Agate
Otter, Sheep, Dove, Lamb, Wolf, Dog, Deer, Goat
Rowan, Cedar, Myrtle, Laurel
Hearts, The Phallus, Brigid’s Cross, Snowdrops, Candles
Love, Fertility, Purification, Sex Magick, Healing, Abundance, Faerie Magick
💌 Celebrate the season’s festivities.
💌 Clean your garden.
💌 Cleanse your home .
💌 Do love or fertility spells.
💌 Practice self-love and kindness to yourself.
💌 Work with deities connected to this month.
💌 Enjoy dairy products like milk or cheese.
💌 Light candles around your home.
💌 Connect with the fire element.
💌 Read about faerie folk.
💌 Connect with deities associated with love.
💌 Meditate in nature and leave seeds for birds.
💌 Cook and share meals with loved ones.
💌 Show love to your body.
💌 Donate to Animal shelters.
💌 Try new recipes with blackberries.
💌 Write gratitude letters to the Universe or your deities.
💌 Buy yourself something special, you deserve it♡
💌 Eat comforting foods like chocolate or pancakes (make a wish when flipping pancakes!).
💌 Try new ways of divination.
💌 Do kitchen magick and cook recipes with intentions.
💌 This month is all about purification so get rid of all toxic people that hurt you.
💌 Pick snowdrops, dry them, and use them for future spells.
💌 Read about Godess Brigid.
💌 Take care of you both mentally and physically.
💌 Start a journal.
💌 Wear rose quartz and pink agate in your pockets to attract positive love and harmony.
💌 Donate things you don’t need anymore.
be better than good enough.
be skinnier than her.
be the skinniest in the room.
have the power.
being skinny is powerful.