VEGAN burgers and dogs! ๐๐๐ Yes, avocado too. ๐๐ @beyondmeat #Vegetarian #vegan #plantbased #youcandoit #takesmallsteps
#Repost @theveganleo ใปใปใป Damn Dr. Neal Barnard Thuggin... Wait for it ------------- Consumption of processed meat was classified as carcinogenic and red meat as probably carcinogenic after the IARC Working Group โ comprised of 22 scientists from ten countries โ evaluated over 800 studies. Conclusions were primarily based on the evidence for colorectal cancer. Data also showed positive associations between processed meat consumption and stomach cancer, and between red meat consumption and pancreatic and prostate cancer. - https://www.hsph.harvard.edu/nutritionsource/2015/11/03/report-says-eating-processed-meat-is-carcinogenic-understanding-the-findings/ ----- Harvard studies showed that daily meat eaters have approximately three times the colon cancer risk, compared to those who rarely eat meat. -ย http://www.pcrm.org/health/cancer-resources/diet-cancer/facts/meat-consumption-and-cancer-risk #damn #nochill #veganaf #meme #dank #thuglife #veganmeme #cancer #bacon #sausage #pepperoni #pizza #hotdog #worldhealthorganization #nealbarnard #thuglife #biggie #hypnotized #humor #facts #whoa #official #speech #doctor #lawsuit #plantbased #kids #school #future
Things we can do to diminish our harmful impact on the environment today and everyday: minimize our use of plastic and creation of waste, recycle, carpool, avoid palm oilโฆ Oh, and go vegan.
Picture reposted from @cowspiracy.
#Repost @victims_of_miseducation This is intersting fact, but in reality the Orange, Grapefruit, and Tangelo are hybrids of different amounts of 2 fruits. The #Mandarin and #Pomelo. It isn't a 50-50 hybrid of the two, but it is a hybrid of the two. Infact all common cirtrus are hybrids of 4 actual species: Mandarin, Key Lime, Citron, and Pomelo. The #orange is unknown in the wild state; is assumed to have #originated in southern #China, northeastern India, and perhaps southeastern Asia, and that they were first cultivated in China around 2500 BC. In 1493, #Columbus #brought #orange #seeds #from #Spain's Canary Island to Haiti, where he grew orange orchards. An orange is a delectable pulpy fruit that belongs to the genus Citrus, the other famous members of which are #lemon, #lime, and #grapefruit. The scientific name of the sweet orange is Citrus sinensis, while the name of the bitter variety is Citrus aurantium. The #orange is considered a #hybrid, possibly between Citrus maxima (#pomelo) and Citrus reticulata (#mandarin). Many historians are of the opinion that the farmers of China established orange orchards by the beginning of the 1st century millennium, i.e., around 1000 AD. Soon, the nobility grew fond of this delightful fruit. This unleashed a competition among the cultivators to produce larger and tastier oranges, in order to please the nobility. Among Europeans, #Romans were the first to taste this juicy fruit. It reached the Roman empire around the 1st century BC. The credit for introducing this fruit to the Roman empire goes to the Persian traders, who had trade relations with India and Ceylon. So, oranges from southern India reached the Roman empire, and became quite popular among the nobility and the military #TheJourneyToAmericaโฌ๏ธ Oranges were introduced to America by Spanish explorers and conquerors. The Spanish explorers arrived in South America in the mid-15th century. They probably #initiated #orange #cultivation #in the #16thCentury in Cananeia, an island off the Sรฃo Paulo coast in Brazil. In the United States, the first orange tree was believed to be planted by Ponce de Leon, a Spanish explorer. He planted the first orange tree near
TOFU burrito!๐๐๐๐๐ฑ If you are on the Vegetarian/Vegan journey, you can still eat at @chipotlemexicangrill!! ๐๐๐ Tofu tastes like nothing. Has anyone from the #HolyCowFamily had Tofu at @chipotlemexicangrill ? #Tofu
Work on finding substitutes, it will make your journey easier! ๐๐๐๐๐ฑ๐๐ฑ๐๐ฑ๐๐ฑ๐๐ #Repost @corylrodriguez ใปใปใป All three of these swaps are nice and easy, yet make a massive difference. Even if you want to enjoy some of the foods you like to everyday, thereโs always a better way ๐. - Here is another great swap made by @meowmeix - ๐ฅ Regular Ranch โก๏ธ Paleo Ranch: The regular ranch dressing is full of inflammatory and artificial ingredients including canola oil, added sugar, MSG, & artificial flavors. @primalkitchenfoods ranch is full of real, organic food ingredients & cage-free eggs. . ๐ Orange Juice โก๏ธ Oranges: Orange juice is a sugar bomb without the fiber. Save yourself sugar and calories when you switch over to whole oranges. A large orange has 87 calories & 4.4g fiber VS. this 12oz juice has 170 calories & 0g fiber. . ๐ Iceberg lettuce โก๏ธ Spinach: While iceberg lettuce still might be better for you than eating a snickers bar, it fails in comparison nutritionally to other leafy greens. Spinach has 223% (DV) Vitamin K, 28% Vitamin A. 14% Vitamin C, 18% Folate + more minerals compared to a measly 7% vitamin A & 3% vitamin C in iceberg lettuce. - If you would like to work 1 on 1 with me and get a custom health plan tailored to your needs, shoot me an email๐ฒ - #fooddiary #betterchoices #betterchoice #healthychoice #healthychoices #eatwelllivewell
All from the earth my friendsย ๐ฑ๐ฟ๐ฑ๐ฟ๐ฑ
Black rice, kale, edamame, spiralised carrot and beets, ginger, garlic and chilli tofu, red onion, blueberries, sesame and cashew sauce
Have a beautiful evening xx Zoe
โจinstagramโจ: @veganzoejessica
Do the Internet a favour and share this absolute cuteness. ๐ฎโค๏ธ
Truth.