Starting Weight: 156.6 Lbs / 70.8 Kg

according to the sc@le i lost 4lbs but i don’t believe it. how do you know if your scale is correct? i live alone in my apartment, but i am home for the holidays and am using a different sc@le.

More Pinterest diet tips!

NO BINGE DECEMBER

reblog to claim xx

hiii!! I'm Sarah and this is my blogᥫ᭡ i had ana for almos 6

years now and tumblr actually helped me so so so much, but

also in these years i learnt so many things that i wanna

share with all of you!♡♡♡ my blog is open to everyone except

minors! if you dont share the same opinion as me, block and

dont report<3 i talk about ana, mia, be, eds and sometimes

im very mean, if that triggers you, maybe you shouldnt follow

me! ♡

here's my masterlist

thinspo

quotes

dolls

kate moss

leopard

mealspo

100cals

vapes

meanspo

skinny/fat comparison

you are fat. stop eating

sweetspo

tips

what to do instead of binging

movies, books, shortfilms

workouts

recipes

smoothies

i’m going out to eat….wish me luck!

☆ my plan ☆

Tuesday/Thursday fast days

Stay under 1,000 calories a day

8-10k steps a day

No “sweet treats” except for friday

i can do it

i will love myself

i will be confident

i did okay today. and that’s good! i had a cookie and a few crackers. then i had 4 fish sticks and a cup of noodles!

pov: me when i don’t l0s3 10lb in 30 seconds

WIEIAD (nov. 6)

breakfast:

coffee

wheat toast with peanut butter (300)

lunch:

celsius (10)

dinner:

nachos and beef (325)

snack:

two cubes of chocolate (40)

————————

675

-498 from exercise

177 after