Once You Become A Certain Age, It Is Your Responsibility To Unlearn Behaviors That Hinder Your Growth

actually you will not enjoy hearing this but you literally have to abandon your self deprecating humor. besides the fact that it can drive people away you literally are only hurting yourself by constantly making jokes that further cement the idea in your head that you are not good enough. I do not care that you think its a good coping mechanism it is absolutely not and you need to start challenging negative thoughts instead of feeding into them.

“You live like this, sheltered, in a delicate world, and you believe you are living. Then you read a book… or you take a trip… and you discover that you are not living, that you are hibernating. The symptoms of hibernating are easily detectable: first, restlessness. The second symptom (when hibernating becomes dangerous and might degenerate into death): absence of pleasure. That is all. It appears like an innocuous illness. Monotony, boredom, death. Millions live like this (or die like this) without knowing it. They work in offices. They drive a car. They picnic with their families. They raise children. And then some shock treatment takes place, a person, a book, a song, and it awakens them and saves them from death. Some never awaken.”

— Anais Nin (via clavicola)

if something upsets you, it upsets you. you’re allowed to feel emotions. you don’t have to suppress your feelings for the sake of being the “bigger person”

Oyasumi Punpun - 131 

(・へ・)

ryomen sukuna

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